11 Aug 2015

Cliffs Of Identity

Classic psychotherapy . . . starts at the bottom. So, you’ll look at those unconscious desires, beliefs, and wishes, and you try to bubble them up to the top, to the surface. The CBT therapists start up at the top, the everyday events that are happening, and begin sinking down further until we get to the point where the individual has achieved his or her goals. Now, the difference there is we’ve set the goals up front,

Pepper Darlington 0