Close your eyes, inhale slowly, deeply . . . hold that for a heartbeat then exhale. Steadily. Repeat this three times—eyes closed with breaths full and controlled. A conscious breath can both calm and invigorate. It is essential for daily rest and action.    Oxygen In the material world, breathing requires physiological cohesion and internalizing that which is external to the body: oxygen. Among its many functions, breathing allows the body to oxidize available

This article was adapted from a sermon delivered at Rooftop Church (Saint Louis, MO) during a series on Faith and Work. As Americans, we’re obsessed with being busy. Even during a pandemic, we’re preoccupied with how much we’re getting done. Our culture fixates on and rewards efficiency and productivity, even at the expense of our own health and relationships. It’s even how we talk to one another. People always ask, “What are you doing this

It’s 7:00 a.m. and I reach for the snooze button. The alarm rings again at 7:09 a.m.—and let’s be real—at 7:18 a.m., too. As I slowly rouse myself to put the kettle on, the day’s tasks fill my mind. With few exceptions, I struggle to get to bed before midnight. I’ve developed this tendency from my college years, then from choosing to work late when I began telecommuting, and from staying out late on the

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”1 “Are you tired? Worn out? Burned out

“Let’s see, I can fit you into my schedule next month.” Yes, my neighbour actually said that to me. I smiled a little, since it was still early in the current month. Then I sighed inside. I used to be that person. Some seasons I still am, because friends are only in town at certain times and you make crazy work. Summer is my losing-sanity season. I sweat at work for long summer days. I sweat

“This trouble is from the Lord! Why should I wait for the Lord any longer?”1 As 2 Kings 6 wraps up, the despair is evident. Samaria is under a siege that has lasted long enough that some of the inhabitants have resorted to cannibalism. Faced with a situation outside of his control, with no apparent hope of rescue, Jehoram (king of Israel) sends a messenger to kill Elisha. As the messenger relays the kings words,

What practices, beliefs, and people qualify as Christian? How broad is the umbrella of Christianity? How might orthodox Christians learn from, even submit to, the wisdom of deviant “Christian” traditions? Within a new series of articles, what I’m calling “Sects Positions,” I’m going to examine these questions while looking at the beliefs of the fringes of Christianity, groups that many would not consider true Christians. In particular, I will be engaging with the Jehovah’s Witnesses

The endless cycle of idea and action, Endless invention, endless experiment, Brings knowledge of motion, but not of stillness; Knowledge of speech, but not of silence; Knowledge of words, and ignorance of the Word. All our knowledge brings us nearer to our ignorance, All our ignorance brings us nearer to death, But nearness to death no nearer to God.1 During a recent reading of Eliot’s Choruses from “The Rock”, the busyness of my life came

One of the standard narratives of today’s age is that Americans are obsessed with stuff. We are said to be hedonistic materialistic monsters that will stop at nothing to possess the next new thing. In this critique of the current day and age, we are all the rich young ruler of Matthew 19, rejecting Christ due to our attachment with our many possessions. In our consumer culture, as Bill McKibben argues, we are compelled to

Rest is important. This may seem too obvious to need stating, but then again, some of my good friends will be surprised that I put rest and important in the same sentence. My personal sleep practices notwithstanding, the psalmist indicates that rest is part of God’s design for us when he says, “It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives

In my previous post, I discussed the necessity of having a worldview of creation and resurrection to form a coherent vision of social justice, one in which we can be confident our work in the present will come to fruition in the resurrection.  In this article, I want to extend the discussion to the particularities of the Reformed tradition, hoping to see what a Calvinistic worldview has to say about social justice.  I will argue