21 Sep 2018

Meditation and Incarnation

A few months ago, I began to incorporate the practice of guided meditation into my daily schedule. This particular form of meditation focuses on embodiment, which involves being more in tune with and aware of the body. What I have discovered so far is that this form of meditation not only has concrete benefits, such as remaining calm and being “present,” but also profound theological implications. In fact, I would go so far as to

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